7.30pm-8.45pm UK time 8th April @ Zoom

Join Lucy B for a wiggle and a stretch! Shake off the cobwebs some playful wiggly vinyasa followed by some restful yin, to show ourselves some care and tenderness before the year is out!

Good To Know

-This 75 minute practice is for all levels, the vinyasa will include dynamic movement but there will be lots of options .

-This class will include seated, table top, standing and lying down postures.

-This class requires the ability to get from the ground to standing with the use of props.

-A class recording is included in the ticket and will be available for 1 week.

Tuesdays 7-8pm UK time

19 May-16 June

No experience needed!

This is a proper beginners course ! Open to brand new, never even stepped on a mat yogis, newish yogis and anyone who wants to go back to basics.

Over the 5 weekly sessions we will build your confidence on the mat and develop your practice together.

We'll take the time to break down postures in a low pressure environment with plenty of time for questions. We will try, maybe have some wobbles, try again and have fun doing it

The classes will be held on Zoom and a recording will be available for one week after.

Come feel strong and empowered in an inclusive space!

4.30-9pm

Join Lucy B and Broca cafe for an evening of warming & restful yoga and a mouth watering veggie/vegan spread of savoury and sweet delights!

4.30-6pm Playful and Inclusive Vinyasa followed by cosy and calm Yin @ Renaissance Yoga,Brockley

6.30-9pm 3 course Veggie/Vegan dinner shared family style @ Broca Cafe, Brockley

Ticket includes Yoga and Dinner and 1 drink (alcoholic or non alcoholic) , drinks will be available to buy at Broca

A cosy evening of connection, cackling and community!